Energetic life-style, balanced diet program key to healthful lifestyle and staying away from lots of forms of cancers, states Dr. Shiva Kumar Uppala

Bangalore (Karnataka) [India], April 8: An lively life style and a balanced diet plan can support in avoiding a lot of critical ailments, which includes most cancers, and is the critical to a balanced life, says Dr. Shiva Kumar Uppala, award-winning surgical oncologist from Bangalore.

In a distinguished occupation spanning more than 14 years, Dr. Shiva Kumar, who is a company believer in holistic remedy, has treated around 10,000 sufferers and has carried out extra than 3,000 cancer surgical procedures. He has carved out a niche for himself with his knowledge in doing significant and elaborate surgical procedures and has a exceptional success amount of far more than 90 for every cent in such surgical procedures. He is also dedicated to creating most cancers treatment method cost-effective for the average person while making certain the top quality of treatment is not compromised.

“I occur across several most cancers individuals who someway arrive to the conclusion that their existence is in excess of. This is not the scenario. Healthcare science has designed a lot of development and most cancers are wholly curable if identified early. There is also a vaccine that is 100 per cent efficient from some varieties of most cancers if administered at an early age,” states Dr. Shiva Kumar, Director and Surgical Oncology Expert at North Bangalore Healthcare facility and Trust-in Healthcare facility, Bangalore, in a exclusive job interview on the occasion of Environment Well being Working day on April 7.

Dr. Shiva Kumar says maintaining a close test on health and fitness and going through the annual medical checkup can go a lengthy way in preventing and diagnosing big conditions.

“The World Wellbeing Day is a fitting day to remind anyone to adopt a wholesome way of life. This contains a well balanced diet plan with comprises much more normal greens and fruits in spot of processed or oily foods, training regularly, obtaining sufficient snooze, and most importantly paying top quality time with family members and mates for superior psychological wellness. Excellent overall health is the best present a particular person can give to himself and his beloved kinds and there is just no alternate to it,” suggests Dr. Shiva Kumar, who has published and presented papers at many national and worldwide platforms.

Dr. Shiva Kumar, the receiver of the prestigious ‘Vidya Shri’ award, specialises in small access surgical techniques, with knowledge in gynecologic cancers, GI oncology, thyroid cancer, breast cancer, and head & neck cancer. He holds membership in a few esteemed surgical corporations – Association of Surgeons of India, Indian Affiliation of Surgical Oncology and Association of Small Obtain Surgeons of India, and is a checking out expert at Columbia Asia Hospital and HCG Cancer Clinic in Bangalore.