18 Landmine Exercises for a Total Entire body Workout

Whole Overall body Work out: A Library of Landmine Routines

Landmine routines are user-friendly, requiring just a barbell, plates, and a landmine unit. If that is all you experienced in your dwelling fitness center, you could simply do a challenging, comprehensive human body exercise session.

This very little piece of gear gives direction and motion constraint. It’ll give you resistance in various planes to make a total physique. (1,3) Decide on your favorites from every pulling and pushing group for a complete body exercise.

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